After the tragic events in Porepunkah, communities in North East Victoria are coping not only with grief but also with the emotional aftermath of such violence.
In smaller towns where everyone knows each other, the effects of trauma extend beyond the direct victims, and recovery involves the entire community.
Our Chief Operating Officer, Rhianna Coleiro, spoke with local media about recognising trauma and supporting one another during this difficult time.
Rhianna emphasised the importance of reducing the stigma around trauma: “Trauma responses are normal reactions to abnormal events. Acknowledging this openly helps people feel more comfortable seeking help.”
Listen to Rhianna’s important discussion with ABC Radio here: ABC Goulburn Murray
Understanding trauma means recognising that it can affect the whole community, including families, schools, and workplaces. Individual trauma can show up in emotional, mental, or physical ways.
For children, signs of trauma might include becoming withdrawn, irritable, aggressive, overly clingy, or regressing in their development. For adults, trauma may manifest as fatigue, trouble sleeping, digestive problems, social withdrawal, or increased use of drugs or alcohol.
Watch 7News clip here:
Support is available.
Junction Support Services provides trauma-informed care through the Victims Assistance Program. (Victims of Crime Helpline – 1800 819 817).
Additionally, GPs can help create mental health treatment plans that allow access to subsidised therapy sessions with professionals.
People can also reach out for help through:
Lifeline 13 11 14
13 Yarn 13 92 76
Kids Helpline 1800 551 800
beyondblue 1300 224 636
1800-RESPECT 1800 737 732.